Football is a popular sport in which players try to advance the ball into the opposing team’s end zone. Generally, this is achieved by passing the ball or by running with it until tackled. Aside from touchdowns, which are worth six points, there are field points—these occur when the ball is...
Rugby is a team sport in which a ball is kicked, passed, or carried between players. Similar to football, the aim of the game is to score as many points as possible by moving the ball into the in-goal. While it's not as popular as some other sports (at least in the...
If you’re into fitness, chances are, you’ve heard of Zella. Nordstrom’s in-house workout line, it includes a variety of activewear including leggings, tops, and sports bras. In 2009, they gained widespread attention after it was revealed that they had recruited one of Lululemon's top designers. While the two brands share...
Working out is a great way to stay fit. Health-wise, it also comes with a number of benefits. For one thing, it lowers your blood pressure, which reduces your risk of heart disease. On top of that, it helps to strengthen your muscles. Given all that, it's important that you...
